Parents & Caregivers: Find Your Calm (In-Person)

Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from April 3, 2025 @ 9:00am to May 15, 2025 @ 6:30pm.

Event Details

Feeling overwhelmed, anxious, or emotionally off balance? Join us for a transformative program designed to equip adults with simple and effective grounding techniques to manage stress, anxiety, and emotional dysregulation.

May is Mental Health Awareness Month.