Chair Yoga (In-Person)

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Program Type:

EDI, Health & Wellness

Age Group:

Adults
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Program Description

Event Details

This program requires acceptance of the following Waiver and Release of all Claims.

Practicing chair yoga can improve your body's flexibility, strength, and balance while encouraging a sense of ease and overall well-being. In this accessible class for all levels, we will explore a range of motion while seated or using the chair for standing support. Wear comfortable clothing.